Health And Fitness
WOW Newsletter – January 2023
While the end of January is fast approaching, it’s not too late to get building new healthy habits. Check out the ‘Make Better Choices’ article for some suggestions to get started! Attached you will find your edition of the January 2023 Words on Wellness newsletter.This edition features:· Handling Leftovers and Food Safety· Recipe for Slow Cooker Pork Chili· The Joy of Physical Activity· Make Better Choices Easier Check out upcoming human sciences events on the calendar -- https://www.
ImpactLife Blood Drive Feb. 8, 2023 in Shellsburg
The Shellsburg Lions will once again be hosting a blood drive at the Shellsburg American Legion on Wed. Feb 8 from 3:00 to 5:30 pm. To schedule an appointment, call Ed Shaeffer at 319-389-2682 or schedule online at https://login.bloodcenter.org/donor
Impact Life Blood Drive is scheduled for January 26, Van Horne
Impact Life Blood Drive is scheduled for January 26 at the Van Horne Community Center from 3:30 – 6:00 p.m. To schedule your appointment please contact ImpactLife Cedar Rapids at 800-747-5401 or visit online at www.bloodcenter.org
HHS Launches Campaign to Raise Awareness of Fentanyl Threat
The Iowa Department of Health and Human Services (HHS) announce the launch of a multi-platform, multi-audience messaging campaign aimed at educating parents and young Iowans about the dangers of counterfeit pills and fentanyl.More and more young Iowans are experimenting with pills believing they will help them feel better, study more effectively or reduce social anxiety.
VGH to offer Diabetes Prevention Program Classes in February
Virginia Gay Hospital Diabetes Prevention Program will be offering new classes beginning in February. Visit with your Primary Care Physician or call Sara Wattnem, Clinical Dietitian and Diabetes Care and Education Specialist at 319-472-6254 for more information. 1 in 3 American Adults has
prediabetes, do you?
HELPFUL LIFESTYLE TIPS
The best way to reverse prediabetes is by joining the National
Diabetes Prevention Program lifestyle change program.
American Red Cross Blood Drive January 26
The American Red Cross will be hosting a Blood Drive at the Vinton Skate Center, 1703 C Avenue, on Thursday, January 26, 2023, from 12:30-5:30. Please call 1-800-RED-Cross / 1-800-733-2767 to schedule. You may also schedule online @ RedCrossBlood.org and use sponsor code Vinton.
LifeServe Blood Drive event for January 24 Canceled
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Quinapril, blood pressure medication recall
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The Annual "How We're Doing" Report
According to "County Health Rankings and Road Maps," Benton County is a pretty great place to live. According to an article in, "The Neighbor," Benton County ranks at 24th in the state for Health outcomes statewide. The average life expectancy in Benton County is 79.4 years (0.7 more than the statewide average) putting us at #38 for our Length of Life ranking, while ranking our quality of life at #17 in the state.